Prince Harry appears to take another jab at Royal family by saying he didn't have a support network after his return from Afghanistan and he 'curled up on floor in foetal position' in new Netflix series

" Prince Harry has discussed his experiences with trauma and lack of support after his military service in Afghanistan, as well as his realization of the impact of his mother Princess Diana's death on his mental health. The documentary series he's involved in focuses on veterans who have been injured and their stories of recovery.

His new Netflix series, "Heart Of Invictus," aims to spotlight the stories of injured veterans. The series appears to focus on their journeys of healing and resilience. Additionally, Prince Harry's wife, Meghan Markle, briefly appears in the documentary to support him.

Harry and Meghan both feature in the new Netflix documentary about the Invictus Games

Prince Harry's statements highlight the challenges he faced upon returning from his military service in Afghanistan. He emphasized the lack of a support network and expert guidance to help him navigate the impact of his experiences and the trauma he had accumulated, including the unresolved feelings stemming from his mother's tragic death. His candid remarks about considering therapy during moments of extreme distress reflect a common sentiment that seeking help can often be delayed until reaching a breaking point.

In the context of the Sussexes' Netflix project, it appears that Prince Harry is sharing personal aspects of his life, including his roles as a father, dog owner, and husband, in an effort to connect with viewers on a more relatable level.

Prince Harry and Meghan Markle are seen at the Invictus Games in The Hague in April last year

In this interview exchange, Prince Harry responds to the interviewer's questions in a straightforward manner, providing insights into his current roles and responsibilities:

1. Interviewer: "What's your name?" Prince Harry: "My name's Harry."

2. Interviewer: "What do you do, Harry?" Prince Harry: "What do I do? On any given day? I'm a dad of two under-three-year-olds, got a couple of dogs, husband, I'm founding patron of Invictus Games Foundation. There's lots of hats that one wears, but I believe today is all about Invictus."

In the show Harry and Meghan were seen in a private moment together before a speech at the Salute to Freedom Gala for veterans in New York in November 2021. In this scene, Harry expresses his nervousness to Meghan, confiding in her about his feelings before the speech. He mentions that they haven't been in such a situation for a while, and he describes his racing heart with the onomatopoeic phrase "digidigadigadiga." This candid exchange provides a glimpse into Harry's vulnerability and the supportive nature of his relationship with Meghan.

All the five episodes of the docuseries were released on Netflix at a specific time, following previous speculation about the show's cancellation. This release timing allows viewers to access and watch the entire series, providing insights into the lives of veterans and the preparations for the upcoming Invictus Games in Dusseldorf, which are set to be attended by Prince Harry and Meghan.

Prince Harry is the executive producer of the "Heart Of Invictus" docuseries. This role involves overseeing various aspects of the production to ensure its quality and alignment with the intended message. The docuseries is part of the Sussexes' overall deal with Netflix, which involves creating content for the streaming platform. This includes both "Heart Of Invictus" and their previous controversial documentary.

This passage references a previous documentary involving Harry and Meghan, released in the previous year. This documentary apparently contained critical remarks directed at certain members of the Royal Family, including accusations of lying. The previous documentary touched on sensitive topics such as allegations of dishonesty within Kensington Palace and statements about Prince William and King Charles during the "Megxit" discussions.

There is an expectation for the "Heart Of Invictus" docuseries to perform well in terms of viewership ratings, given the couple's media endeavors and their prior agreement with Netflix.

Harry and Meghan's media deal with Spotify ended in June. This deal apparently resulted in only one season of Meghan's podcast "Archetypes."

Netflix unveiled the first trailer for the "Heart Of Invictus" series on August 16, generating anticipation for its release. Additionally, the passage mentions another Netflix project involving Harry and Meghan producing a film adaptation of Carley Fortune's romantic novel "Meet Me At The Lake."

During the new Invictus series, Harry talks in a segment about post-traumatic stress disorder (PTSD) and trauma in warzones, giving insight into his own experiences.

Harry mentions that after his tour of Afghanistan in 2012, there was an "unraveling." This implies that the experiences during his military service may have triggered emotional difficulties.

He links his emotional struggles not only to his experiences in Afghanistan but also to earlier trauma. Specifically, he points to the year 1997, the time when his mother, Princess Diana, tragically passed away. He notes that the suppressed trauma from that event resurfaced during his adulthood.

Harry acknowledges that he was unaware of the impact of his mother's death on his emotions for many years. He didn't talk about it, and like many young people, he suppressed his feelings. He emphasizes the absence of a support structure or expert guidance to help him identify and manage his emotions.

Harry describes a turning point in his life at the age of 28 when a circumstance led to the release of suppressed emotions. He vividly explains how he went from feeling almost nothing to a chaotic burst of emotions.

He likens this emotional release to chaos, with his emotions "sprayed all over the wall." He expresses his struggle to contain these intense feelings and uses the metaphor of a glass jar with an open lid. This symbolizes his efforts to allow emotions to enter and exit, guided by the support of his therapist.

Prince Harry's conversation with Canadian indoor rower Darrell Ling highlights his empathy for others who have faced trauma. He underscores the importance of mutual understanding and emphasizes that while he can't fully comprehend others' experiences, he's been through his own journey of emotional discovery.

Prince Harry undertook two tours of duty in Afghanistan as a part of his military service. The first tour was from 2007 to 2008, and the second was from 2012 to 2013. Harry reveals that he had reservations about continuing his military service after becoming a father. He expresses that he never envisioned himself being a parent while also being actively involved in the Armed Forces.

During a hike with former Invictus competitors JJ Chalmers and David Wiseman, Harry discusses his feelings about military service and fatherhood. He acknowledges the unique challenges faced by individuals who are parents and serve in the military simultaneously.

Harry emphasizes that when a person enlists in the military, it's not just an individual commitment; it involves the entire family. The challenges, sacrifices, and decisions made affect not only the service member but also their loved ones. By engaging in this conversation with other veterans who have also faced the balance between military service and family life, Harry shows his relatability and understanding of the shared experiences within the military community.

Prince Harry speaks about his trauma following his tour in Afghanistan, in the new documentary

Wiseman says his wife Lucy was pregnant when he was shot and injured in Afghanistan. The series begins with a scene from July 2021, where Prince Harry welcomes former Invictus competitors JJ Chalmers and David Wiseman to his home in Montecito, California. They share a friendly interaction and decide to go for a hike together.

The documentary features a speech by Prince Harry delivered at the Invictus Games in The Hague in April of the previous year. In the speech, he emphasizes the transformative power of the Invictus Games for wounded veterans, highlighting how it helps them become the best versions of themselves. He also reflects on the importance of character, especially as a parent, and expresses his pride in seeing veterans' character.

Prince Harry also speaks during an interview about the significance of discussing mental health in the armed forces. He mentions that when he initially joined the military, mental health and mental illness were not openly discussed. He expresses pride in the work he and David Wiseman did in giving talks on mental health to military personnel.

Harry is seen chatting during a hike with his friends, former Invictus competitors presenter JJ Chalmers (left) and David Wiseman, and says: 'I've always had myself down as being the dad that I could never be serving while having kids. And you both did, right?' 

Prince Harry highlights the importance of reframing mental health discussions to emphasize mental fitness rather than mental illness. He acknowledges that if the military can overcome the stigma associated with mental health, it will set an example for society as a whole to do the same.

Harry emphasizes the role that the military and society play in combating stigma. He believes that by taking the lead in destigmatizing mental health discussions, society can work towards eliminating stigma in general.

Prince Harry shares his personal connection to the issue of mental health, expressing that he feels every life lost could have been saved. He advocates for better support systems, especially for those who have served their country. Harry shares his positive outlook on the potential for positive outcomes when individuals commit to their well-being. He draws on his experiences with the Invictus Games and the community it brings together.

Prince Harry mentions the challenges that some individuals, including veterans, face in their mental health journey. He refers to the struggles they go through and the process of moving forward. He emphasizes how the efforts of individuals to overcome mental health challenges have a positive ripple effect on their families and communities. This highlights the interconnectedness of mental health and the broader well-being of society.

The Duke of Sussex high-fives a veteran during the new Netflix documentary Heart of Invictus 

Prince Harry expresses frustration about the media's influence on his deployment to Afghanistan. He states that his deployment was kept secret to ensure his safety. However, the British press agreed to keep the secret on the condition of access. The secrecy was eventually compromised by the American website the Drudge Report.

Harry shares his emotional reaction to the revelation of his deployment while he was en route home. He describes feeling angry and highlights the importance of ensuring the safety of those around him, leading to his removal from the area. He recalls a traumatic experience during his flight back, where he witnessed the aftermath of wounded soldiers in an air hospital.

The traumatic sight of the wounded soldiers had a profound impact on Prince Harry. He reflects on the emotional toll of witnessing the real cost of war and the consequences it has on the lives of individuals and their families. Harry explains his initial feelings of anger, both towards the situation and the lack of media coverage about the real experiences and sacrifices of soldiers. He acknowledges his uncertainty about what could be done at that point.

Prince Harry also discusses the anticipation and relief of the Invictus Games in The Hague. He mentions the challenges caused by the global pandemic and the sense of relief to finally gather and participate in the event.

The documentary is about the competition for injured and sick military personnel and veterans

Prince Harry acknowledges the challenging journey that participants have undertaken to prepare for the Invictus Games. He highlights the emotional rollercoaster experienced by everyone involved and expresses hope for a successful and inspiring sports event. He emphasizes the role of participants' support networks, including families and friends, in their journey to the Games.

Prince Harry views the Invictus Games as a form of group therapy for participants. He believes that coming together for the Games provides a space for healing, camaraderie, and personal growth, which excites him.

Meghan Markle's short appearances in the documentary include her speaking at the opening ceremony of the Invictus Games. She expresses gratitude for the dedication and service of participants and their families. She introduces her husband, Prince Harry, to the stage as she warmly welcomes him.

Prince Harry addresses the audience after Meghan's introduction. He emphasizes the importance of the human spirit, resilience, and the ability to recover and become stronger. He praises the strength and determination demonstrated by the participants of the Invictus Games.

Prince Harry and his father, then Prince Charles, stand in front of an Apache Helicopter at the Army Aviation Centre in Middle Wallop, Hampshire, on March 21, 2011

Prince Harry talks about his trauma after the death of his mother Princess Diana in 1997

Prince Philip, Prince William, Earl Spencer, Harry and Prince Charles at Diana's funeral in 1997

Meghan Markle addresses the Invictus Games participants as a community that has overcome significant challenges. She praises their strength, resilience, and the lessons they teach the world through their healing journey.

Prince Harry addresses Team UK before the Games, acknowledging their dedication while wearing uniforms and emphasizing the enduring service mentality that stays with veterans even after they hang up their uniforms. He encourages participants to embrace their emotions and expresses support for their feelings, even if they lead to tears.

The documentary also features an episode that coincides with the Russian invasion of Ukraine. Ukrainian Invictus team manager Oksana Horbach discusses the challenges they face due to the ongoing conflict and the need to keep their participation low-profile for safety reasons. She highlights that many team members are actively serving in the war, which underscores the significance of their participation.

Heart of Invictus was released to audiences in Britain on Netflix at 8am UK time this morning

The passage mentions Yuliia Paievska and Dmytro Sydoruk, members of the Ukrainian team, who were captured and killed during the conflict with Russia. The team faces the reality of their country's invasion and the impact it has on their lives. It also describes an emotional exchange between Prince Harry and a member of the Ukrainian team who presents him with an album depicting the situation in Ukraine. Harry expresses his emotions about the team's circumstances and the trauma they've experienced due to their country's invasion.

Paul Jenkins, captain of the British wheelchair rugby team, shares his personal experience of surviving a heart attack that caused his heart to stop for 27 minutes. He speaks candidly about his near-death experience, emphasizing the lack of a "light at the end of the tunnel."

Ukraine's President Volodymyr Zelenskyy addresses the competitors through a video call, expressing his pride in their representation of Ukraine and recognizing the contributions of military officers, heroes, veterans, and those supporting the athletes.

On Monday, Harry made a surprise appearance at the premiere at a cinema in Chula Vista

Prince Harry addresses the competitors, expressing that the most important award for them is finding the strength to compete. He acknowledges their resilience and emphasizes their significance to the community.

Prince Harry made a surprise appearance at the premiere of the documentary in Chula Vista. He interacted with the audience, engaged in light-hearted banter, and expressed gratitude for their attendance.

1. The documentary features Prince Harry meeting and conversing with competitors. He emphasizes that everyone will face challenges at some point, highlighting the universal nature of struggles. Prince Harry explains that the Invictus Games emphasize recovery and reintegration into a supportive community. The Games aim to provide a platform for veterans to reconnect and heal.

2. Competitors discuss the challenges they have faced due to injuries and illnesses. They highlight the importance of the Invictus Games in their rehabilitation journey, even in the face of ongoing conflict and war.

Prince Harry posed for pictures after the premiere screening in Chula Vista on Monday night

The passage includes Prince Harry's appearance on stage at the Invictus Games, an event he founded in 2014. He delivers a heartfelt speech acknowledging the accomplishments and resilience of the participants, emphasizing the values and spirit of the Invictus community. The series was produced by Archewell Productions, a company founded by Prince Harry and Meghan. It is directed by Orlando von Einsiedel and produced by Joanna Natasegara, known for their work on the Oscar-winning short film "The White Helmets."

Imarn Ayton, an anti-racism activist and social commentator, offers her perspective on the documentary's impact. She praises the documentary as inspirational and believes it aligns well with Prince Harry's personal brand. She discusses the merging of celebrity and royalty in their media endeavors and expresses that the documentary's release could be helpful for their image moving forward.

The Duke of Sussex joked with the audience attending the premiere in Chula Vista on Monday

Rupert Bell rates the first episode of the documentary as seven out of ten, describing it as enjoyable and moving. He notes that the show is centered around Prince Harry's perspective and includes personal stories, such as the reason behind the creation of the Invictus Games after his experiences in the military, including his time in Afghanistan.

Bell mentions that Meghan Markle's presence is limited in the documentary, with one small reference to a public appearance in New York. He emphasizes that the series is primarily focused on Prince Harry's perspective and stories.

Laura Bundock highlights that the documentary delves into Prince Harry's personal experiences and how they influenced the creation of the Invictus Games. She points out that this series stands apart from previous productions involving Prince Harry, as it explores a cause that is deeply personal and meaningful to him.

Bundock notes that the Invictus Games is a cause Prince Harry is genuinely passionate about, making this documentary a more comfortable and authentic platform for him to share his perspective.

A film crew are spotted at the games in The Hague last year during filming for Heart of Invictus

The documentary is seen as a positive step for Prince Harry, particularly after a year of controversies. Even critics might acknowledge the positive impact of the Invictus Games, which is widely viewed as a successful project.

The Royal Family, currently on holiday in Balmoral, is expected to view this documentary positively, given its focus on a cause like the Invictus Games. A camera crew accompanied Harry and Meghan during their visit to the Invictus Games in The Hague. During this time, Harry also gave an interview in which he seemingly alluded to wanting Queen Elizabeth II to be protected and surrounded by the right people.

Despite speculations about the couple's media deals, Netflix expressed its ongoing support for Archewell Productions, confirming that their partnership is continuing. A spokesperson for Prince Harry and Meghan announced that the Duchess will join the Duke at the upcoming Invictus Games event, further emphasizing their commitment to the initiative.

Harry and Meghan at the 'Invictus Games Dusseldorf 2023 - One Year To Go' last September

Meghan is expected to join Prince Harry in Europe shortly after the start of the Invictus Games. While she may miss the opening ceremony, her presence during the event will reinforce their commitment to the initiative. The Invictus Games will include participants from 21 nations, including new entrants Colombia, Israel, and Nigeria.

Before the Invictus Games begin, Prince Harry will travel to the UK to attend an awards ceremony for the charity WellChild. This event will take place on September 7, the eve of the first anniversary of Queen Elizabeth II's passing. The ceremony aims to celebrate seriously ill children and their families who are supported by the charity. The first anniversary of Queen Elizabeth II's death is on September 8. King Charles III and Queen Camilla are expected to observe this anniversary privately at their Balmoral estate.

Prince Harry, a patron of WellChild for 15 years, regularly attends the charity's annual awards ceremony. However, Meghan will not be joining him for this year's event, as she has been in the past.

In a video message released on August 10, Prince Harry expressed his anticipation for the upcoming Invictus Games and emphasized the ongoing healing journey that everyone is on. Singer Rita Ora was announced as a headline act for the Invictus closing ceremony on September 16, contributing to the significance and celebration of the event's conclusion.

Harry and Meghan at the Invictus Games held at The Hague in the Netherlands in April last year

Prince Harry's video message is a heartfelt expression of his excitement and anticipation for the upcoming Invictus Games, as well as his appreciation for the participants and their journeys of healing. His words emphasize the sense of community, the transformative impact of the games, and the commitment of everyone involved. With his encouragement and positive outlook, he looks forward to creating a memorable and meaningful experience for all participants.

The message concludes by noting that the "Heart of Invictus" documentary is now available for streaming on Netflix, inviting viewers to engage with the stories and messages shared throughout the series.